Lose Weight Without Leaving Your House

Save money during the new year. You don’t need a gym membership to loose weight! We have a bunch of awesome workouts you can do in the comfort of your own home! Some workouts all you need is yourself, others use dumbbells or an exercise ball!

1. Workouts For Sexy, Shapely Arms
Use these 3 at-home workouts to tone up your arms!
armworkout

 

2. Terrifically Tone Your Inner Thighs
Here’s 18 simple yet great exercises for your inner thighs!
innerthighexercise



3. Stability Ball Workout
Grab your exercise ball and yoga mat! These exercises workout your arms and legs but also help your stability! stabilityexercises
4. At Home Leg Day
Workout your legs with these simple workouts! This site also has FREE printables for you to use while exercising! athomelegday
5. Best Butt Workout!
This 5 minute butt workout is a must-do! Using this workout is how the Victoria’s Secret Angels prep for their runways show! Follow the video for easy instructions.
VSbuttexercise

 

6. Awesome Abs
Use the same Ab exercises that the Victoria Secret Angels use! All you need is a pair of 5 pound weights. Watch this video to train from a celebrity fitness expert! Here’s how to get a long and lean body without being bulky!
killerabs

 

 

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