Fitness Archive

Why You Should Ditch Your New Year’s Resolutions

Let me guess. Your New Year’s resolution is to lose weight. Or, it’s to save...

Work it Out! Five Must Have Gadgets to Help You Lose Weight

Losing weight is hard! Ease the burden by taking advantage of one of the many...

Fab Workout Leggings

Have you heard about Fabletics? Actress Kate Hudson co-founded the workout clothes company to bring...

Snarky Workout Tanks For The New You!

Working out is one of the most common new years resolutions. This year get creative with...

Wild Workout Leggings!

Get creative with your gym apparel! These wild workout leggings are becoming more and more...

Simple Jar Ideas For The New Year

These jar ideas are perfect for the New Year. Simply using a jar you can...

7 Workout Videos To Get You In Shape FREE!

This new year set a goal to get into shape! Tone your muscles, shed some...

5 Secrets to Keep Your New Year’s Resolution Successfully

According to statistics, only 8% of people keep their New Year’s resolutions. More than 30%...

Recovering From Holiday Overload

Cookies, Dip, Wine-oh my! Are you feeling overwhelmed (and overly full) from the holiday festivities?...

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Self magazine is an American magazine for women that specializes in health, fitness, nutrition, beauty...
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